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15-Minutes to relax your Vagus Nerve.
15 Minute NSDR Vagus Nerve Meditation
How to Relax Your Body in Seconds (Vagus Nerve Stimulation) Dr. Mandell
Mindfulness Exercise: Vagus Nerve Reset
15-Minute Guided NSDR for Mental Clarity & Relaxation | Vagus Nerve Focus
Regulate Your Nervous System | 15 Minute Yoga Practice
15 Minute Relaxing Breathwork To Help Calm Your Anxiety | Nervous System Reset
Vagus Nerve (NSDR) Guided Session To Rewire Your Brain
Tai chi yoga flow to energise you with Victoria Woodhall Trinny Woodall
Activate Your Vagus Nerve with This Easy 10 Minute Yoga Routine
15 Minute Parasympathetic Breathwork For Stress & Anxiety I Pranayama
Calm Your Nervous System in 15 Minutes I 3 Rounds of Rhythmic Breathing
